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Yin Yoga
Wednesday @ 10:45, Shatterford Village Hall
1 hr1 hShatterford Village Hall, Arley Ln, Bewdley, DY12 1RU
10 British pounds
£10
Service Description
Yin Yoga is a cooling, slow meditative practice, holding poses for a length of time to increase flexibility of body and mind. Practice the art of slowing down and building self compassion. This practice can be paired to follow the more active 'yang' Vinyasa Flow class. Please bring a mat if you have one. Please note, this class is not suitable during pregnancy.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please provide at least 24 hours notice. In the event that a class has to be cancelled due to illness or other unforeseen circumstances, we will endeavor to notify you as soon as is possible through email and our social media channels. Refunds or transfer to another class will be offered.
Contact Details
emily@nurtureplace.co.uk
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